Mental Health Emergency

Suicide and Crisis Lifeline: 988

Clark County Crisis Line: (360)696-9560

National Suicide Prevention Helpline: (800)273-8255 or TEXT 741741

Trans Lifeline (Transgender Suicide Hotline): (877)565-8860

What is EMDR? https://www.youtube.com/watch?v=Pkfln-ZtWeY

Robyn Gobbel Author of “Raising Kids with Big Baffling Behaviors” (LOTS of free parenting resources) www.robyngobbel.com

Nora McInerny TED Talk: ‍ ‍“We Don’t Move on From Grief, We Move Forward With It”https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it

Dr. Nadine Burke Harris TED Talk “How Childhood Trauma Affects Health Across the Lifetime https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime

National Alliance on Mental Illness (NAMI): www.nami.org

Washington Recovery Help Line: 1-866-789-1511 24/7 support for mental health, substance use, and problem gambling https://www.warecoveryhelpline.org/

Trevor Lifeline (LGBTQIA+ Crisis Line): (866) 488-7386

Postpartum Support International: ‍ PSI Helpline: (800)944-4773 #1 en Español or #2 English Text “Help” (800)944-4773 (EN) Text en Español: (971)203-7773 www.postpartum.net

National Domestic Violence Hotline: Phone: (800)799-SAFE(7233) or text “START” to 88788 www.thehotline.org

Teen Link (Youth Support Line): ‍ ‍Confidential peer-to-peer support for teens (ages 13-20) 1-866-TEENLINK (833-6546) https://www.teenlink.org/