Mental Health Emergency
Suicide and Crisis Lifeline: 988
Clark County Crisis Line: (360)696-9560
National Suicide Prevention Helpline: (800)273-8255 or TEXT 741741
Trans Lifeline (Transgender Suicide Hotline): (877)565-8860
Trevor Lifeline (LGBTQ+ Crisis Line): (866)488-7386
National Domestic Violence Hotline
Phone: 1-800-799-SAFE (7233) or text “START” to 88788
Website: thehotline.org
Post partum Support: 1-800-944-4773
Text HELP
For español (971)-203-7773
General Support
Washington Recovery Help Line: 1-866-789-1511.
24/7 support for mental health, substance use, and problem gambling.
Teen Link (Youth Support Line) - 1-866-TEENLINK (833-6546)
Text support also available 6 PM – 10 PM PST daily
Confidential peer-to-peer support for teens (ages 13–20).
Help for survivors of domestic violence and abuse.
EMDR Introduction
Nora McInerny TED Talk “We Don’t Move on From Grief, We Move Forward With It”.
https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it
National Alliance on Mental Illness (NAMI)
For Parents
Robyn Gobbel - Author of Raising Kids with Big Baffling Behaviors (FREE)
Dr Nadine Burke Harris TED Talk about “How Childhood Trauma Affects Health Across the Lifetime.
https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime